The NCRPA Wellness Blog is the Blog for NC Recreation and Parks Professionals. We will feature posts from NCRPA members, staff, and wellness advocates about all the latest wellness news, insights and tips in our field. Topics will include but are not limited to health and wellness programs, policies, infrastructure, and more! The opinions of The NCRPA Wellness blog contributors don't necessarily reflect the editorial position of North Carolina Recreation and Park Association or it's partners as a whole.

August 20, 2020

As we have now become more accustomed to our “new normal,” many individuals have discovered the importance of spending time outdoors to maintain physical and mental wellbeing. We all are tired of being inside while trying to “work from home” or just being at home. We a...

August 17, 2020

Looking for a healthier food alternative? Try a plant-based meal! 

You don’t have to be vegan or vegetarian to cook a plant-based meal every once in a while! Eating plant-based meals when you can  is a great option to add fiber, antioxidants, and vitamins into your diet...

March 23, 2020

I hope everyone is staying safe and healthy during this difficult time. By now, Covid-19 has likely affected your life in some form or another. While we have to make sure to stay safe and follow the protocol laid out by our state, federal, and local governments, there...

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NCRPA Wellness Blog

If you are interested in being a guest blogger please email or call our office at 919-832-5868.

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August 20, 2020

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Founded in 1944, the North Carolina Recreation & Park Association (NCRPA) is the premier nonprofit education and advocacy organization, dedicated to the advancement of the park, recreation and leisure professions in our state. NCRPA empowers park and recreation professionals and citizen board members through educational opportunities that enhance their ability to change lives and impact communities on a daily basis for the citizens of North Carolina. Click this link to return back to

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