Plant-Based Meal Alternatives


Looking for a healthier food alternative? Try a plant-based meal!

You don’t have to be vegan or vegetarian to cook a plant-based meal every once in a while! Eating plant-based meals when you can is a great option to add fiber, antioxidants, and vitamins into your diet. Also, trying new things helps keep a variety in your diet. It’s nice to try healthier alternatives every once in a while. You will be surprised with how many recipes are out there for vegetarian and vegan options that allow you to try something new. Pinterest and Google are great places to start looking, but below I will share a few of my favorites.

Here are 3 of my favorite recipes:

For breakfast, some waffles!!

https://lovingitvegan.com/classic-vegan-waffles/

For dinner, alfredo!

https://downshiftology.com/recipes/vegan-alfredo-sauce/

For dessert, banana bread!

https://www.pickuplimes.com/single-post/2017/02/03/One-bowl-Moist-Chocolate-Banana-Bread

I hope you give some of them a try, they’re truly delicious!

-Abigail

About Abigail, 2020 NCRPA Summer Intern


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Founded in 1944, the North Carolina Recreation & Park Association (NCRPA) is the premier nonprofit education and advocacy organization, dedicated to the advancement of the park, recreation and leisure professions in our state. NCRPA empowers park and recreation professionals and citizen board members through educational opportunities that enhance their ability to change lives and impact communities on a daily basis for the citizens of North Carolina. Click this link to return back to ncrpa.net.

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